I used to worry a lot.
The more I worried, the worse everything got.
Finally, I realized what I was doing to myself, and decided to try something different.
I resolved to focus only on positive things for a week. Just 7 days. Nothing can go too far wrong in just 7 days.
What happened was amazing. No, the clouds didn't part with a thundering voice from the heavens to proclaim the ultimate truth of life, the universe, and everything.
The results were smaller, but still significant.
People started treating me better. I started sleeping more soundly. My mind become clearer. I found I had more energy to get things done.
For the first time in ages, I started to feel that I could actually improve my life.
And all this because I refused to worry about things that may or may not ever happen.
What are you worrying about?
Choose to focus on something more positive.