Health | Personal Development

Winter Reflection

Here it is less than 2 weeks before Christmas, and I finally have a chance to sit down and breathe again.  WOW!  What a year! I know I’m not the only one who feels that life continues to speed up at a phenomenal rate.  Most of the folks I talk to and work with feel…


Drum Washing

I attended an event last night which included a special type of drum circle / healing service called a “Drum Washing”. Essentially, a group of us stood around a person sitting in the center of the circle and drummed, aiming the vibrations of the drum towards the person receiving the healing energies. Here is the…


The Dangers of Meditating Too Much

As much as I love meditation and the results it creates, I have to warn you about meditating too much.  It just isn’t healthy.  And the problem I’m referring to affects more people than you might expect. In fact, everyone who has ever said, “I’m too old for this” has already been affected. You see,…


Good Health = High Performance

We all already know that when we feel better physically, we are able to work harder and for longer periods of time. There’s more going on here than just that, however, since when we feel better, we are also more willing to take the time to think things through in order to make wiser choices….


How to Eliminate Stress and Turmoil From Your Life

I’ll share with you a simple process you can use to wipe away the turmoil and strife of modern living. Each year, it seems the pace of life gets faster and faster, making it harder and harder to keep up. As a result, most people feel an ever-increasing level of stress. Despite the fact that…


Healing Your Way To Greatly Increased Vitality

Most people think of healing only when they are sick or injured, yet the process of directing healing energy into the body will provide far more benefits than simple corrective action. Most of us scramble through life, trying to juggle hundred of tasks as part of our careers and pushing our bodies past all reasonable…